Finding out I was pregnant was both the most exciting, terrifying time of my life. Because I wanted it so much, my biggest fear was miscarrying. When it happened, I was devastated. I couldn't see then what a gift the entire experience was for me, but I do now. Because this is so common, I want people to know that they are not alone.
Read MoreEmotional intelligence is a hot topic lately because of an increasing amount of studies showing that it is the leading indicator of success across all domains. People with high EQ tend to do better financially, live healthier lives, and have successful relationships. The question is, "Is it teachable?" The answer is yes. Robyn Williams, CEO of ChoiceCenter Leadership University, has been doing it for 20 years and is today's guest on the podcast.
Read MoreAre you the Hero of your own story?
If we're not careful, one day, we can wake up and look around at a life that doesn't resemble anything close to what we'd imagined. It's all too easy to get caught up in the drift of staying in your comfort zone or living someone else's narrative. Either way, if that's the case you are a bystander in your own story.
Read MoreKristy talks to Renae Garcia about her REMIND formula, a tool which has helped her clients cultivate empathy, creativity and new opportunities, as well as eliminate anxiety, all through intellection.
Read MoreWhen I lost $20,000 of my family's money, I considered it my biggest financial and career failure. I now call it a success. Here's why.
Read MoreIt may seem counterintuitive to think of conflict in a relationship as an opportunity, but according to relationship coach Aaron Steinberg, it's essential. He talks about how to solve the problem of having the same fights repeatedly and how to use conflict as a way to become more intimate. Kristy also shares her own experience of learning this process with her husband.
Read More