Podcast 015: Stretching - The Key to Achieving What You Never Have Before

Stretching is the practice of continually getting out of your comfort zone in small and consistent ways. So often we get caught up in doing things the way we had before, expecting different results. But the truth is if we want to achieve something we haven't before we've got to be willing to do things we've never done before.  

The song featured on this podcast is, "Slow Burn" by Autograf.